|Short‐term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance|
MJ Gibala, JP Little, M Van Essen, GP Wilkin, KA Burgomaster, A Safdar, ...
The Journal of physiology 575 (3), 901-911, 2006
|Ingested protein dose response of muscle and albumin protein synthesis after resistance exercise in young men|
DR Moore, MJ Robinson, JL Fry, JE Tang, EI Glover, SB Wilkinson, T Prior, ...
The American journal of clinical nutrition 89 (1), 161-168, 2009
|Gender differences in strength and muscle fiber characteristics|
AEJ Miller, JD MacDougall, MA Tarnopolsky, DG Sale
European journal of applied physiology and occupational physiology 66 (3 …, 1993
|Ingestion of whey hydrolysate, casein, or soy protein isolate: effects on mixed muscle protein synthesis at rest and following resistance exercise in young men|
JE Tang, DR Moore, GW Kujbida, MA Tarnopolsky, SM Phillips
Journal of applied physiology 107 (3), 987-992, 2009
|A practical model of low‐volume high‐intensity interval training induces mitochondrial biogenesis in human skeletal muscle: potential mechanisms|
JP Little, A Safdar, GP Wilkin, MA Tarnopolsky, MJ Gibala
The Journal of physiology 588 (6), 1011-1022, 2010
|Low-volume high-intensity interval training reduces hyperglycemia and increases muscle mitochondrial capacity in patients with type 2 diabetes|
JP Little, JB Gillen, ME Percival, A Safdar, MA Tarnopolsky, Z Punthakee, ...
Journal of applied physiology 111 (6), 1554-1560, 2011
|American College of Sports Medicine roundtable. The physiological and health effects of oral creatine supplementation.|
RL Terjung, P Clarkson, ER Eichner, PL Greenhaff, PJ Hespel, RG Israel, ...
Medicine and science in sports and exercise 32 (3), 706-717, 2000
|Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters|
JW Hartman, JE Tang, SB Wilkinson, MA Tarnopolsky, RL Lawrence, ...
The American journal of clinical nutrition 86 (2), 373-381, 2007
|Changes in human muscle protein synthesis after resistance exercise|
A Chesley, JD MacDougall, MA Tarnopolsky, SA Atkinson, K Smith
Journal of applied physiology 73 (4), 1383-1388, 1992
|Consumption of fluid skim milk promotes greater muscle protein accretion after resistance exercise than does consumption of an isonitrogenous and isoenergetic soy-protein beverage|
SB Wilkinson, MA Tarnopolsky, MJ MacDonald, JR MacDonald, ...
The American journal of clinical nutrition 85 (4), 1031-1040, 2007
|Differential effects of resistance and endurance exercise in the fed state on signalling molecule phosphorylation and protein synthesis in human muscle|
SB Wilkinson, SM Phillips, PJ Atherton, R Patel, KE Yarasheski, ...
The journal of physiology 586 (15), 3701-3717, 2008
|Postactivation potentiation, fiber type, and twitch contraction time in human knee extensor muscles|
T Hamada, DG Sale, JD MacDougall, MA Tarnopolsky
Journal of applied physiology 88 (6), 2131-2137, 2000
|Evaluation of protein requirements for trained strength athletes|
MA Tarnopolsky, SA Atkinson, JD MacDougall, A Chesley, S Phillips, ...
Journal of Applied Physiology 73 (5), 1986-1995, 1992
|Gender differences in substrate for endurance exercise|
LJ Tarnopolsky, JD MacDougall, SA Atkinson, MA Tarnopolsky, JR Sutton
Journal of applied physiology 68 (1), 302-308, 1990
|Protein requirements and muscle mass/strength changes during intensive training in novice bodybuilders|
PW Lemon, MA Tarnopolsky, JD MacDougall, SA Atkinson
Journal of Applied Physiology 73 (2), 767-775, 1992
|Influence of protein intake and training status on nitrogen balance and lean body mass|
MA Tarnopolsky, JD MacDougall, SA Atkinson
Journal of Applied Physiology 64 (1), 187-193, 1988
|Analysis of global mRNA expression in human skeletal muscle during recovery from endurance exercise|
DJ Mahoney, G Parise, S Melov, A Safdar, MA Tarnopolsky
The FASEB journal 19 (11), 1498-1500, 2005
|Changes in human skeletal muscle ultrastructure and force production after acute resistance exercise|
MJ Gibala, JD MacDougall, MA Tarnopolsky, WT Stauber, A Elorriaga
Journal of Applied Physiology 78 (2), 702-708, 1995
|Resistance exercise enhances myofibrillar protein synthesis with graded intakes of whey protein in older men|
Y Yang, L Breen, NA Burd, AJ Hector, TA Churchward-Venne, AR Josse, ...
British Journal of nutrition 108 (10), 1780-1788, 2012
|Low-volume interval training improves muscle oxidative capacity in sedentary adults|
MS Hood, JP Little, MA Tarnopolsky, F Myslik, MJ Gibala
Medicine & Science in Sports & Exercise 43 (10), 1849-1856, 2011