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Cassie Hilditch
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Sleep inertia: current insights
CJ Hilditch, AW McHill
Nature and science of sleep, 155-165, 2019
1192019
A 30-minute, but not a 10-minute nighttime nap is associated with sleep inertia
CJ Hilditch, SA Centofanti, J Dorrian, S Banks
Sleep 39 (3), 675-685, 2016
932016
Fatigue and road safety: a critical analysis of recent evidence
P Jackson, C Hilditch, A Holmes, N Reed, N Merat, L Smith
Department for Transport, Road Safety Web Publication 21, 44, 2011
862011
A review of short naps and sleep inertia: do naps of 30 min or less really avoid sleep inertia and slow-wave sleep?
CJ Hilditch, J Dorrian, S Banks
Sleep medicine 32, 176-190, 2017
832017
Time to wake up: reactive countermeasures to sleep inertia
CJ Hilditch, J Dorrian, S Banks
Industrial health 54 (6), 528-541, 2016
712016
Sleep disordered breathing in patients with primary Sjögren’s syndrome: a group controlled study
ZA Usmani, M Hlavac, M Rischmueller, SS Heraganahally, CJ Hilditch, ...
Sleep medicine 13 (8), 1066-1070, 2012
582012
Sleep and sleepiness during an ultra long-range flight operation between the Middle East and United States
A Holmes, S Al-Bayat, C Hilditch, S Bourgeois-Bougrine
Accident Analysis & Prevention 45, 27-31, 2012
562012
Sleep inertia associated with a 10-min nap before the commute home following a night shift: A laboratory simulation study
CJ Hilditch, J Dorrian, SA Centofanti, HP Van Dongen, S Banks
Accident Analysis & Prevention 99, 411-415, 2017
392017
Upper airway surface tension but not upper airway collapsibility is elevated in primary Sjögren's syndrome
CJ Hilditch, RD McEvoy, KE George, CC Thompson, MK Ryan, ...
Sleep 31 (3), 367-374, 2008
362008
Eating on nightshift: a big vs small snack impairs glucose response to breakfast
S Centofanti, J Dorrian, C Hilditch, C Grant, A Coates, S Banks
Neurobiology of sleep and Circadian Rhythms 4, 44-48, 2018
342018
Fatigue risk Management Systems: A review of the literature
C Fourie, A Holmes, S Bourgeois-Bougrine, C Hilditch, P Jackson
London, Department for Transport, 20-25, 2010
332010
The effect of split sleep schedules (6h-on/6h-off) on neurobehavioural performance, sleep and sleepiness
MA Short, S Centofanti, C Hilditch, S Banks, K Lushington, J Dorrian
Applied Ergonomics 54, 72-82, 2016
322016
The influence of circadian timing on olfactory sensitivity
RS Herz, E Van Reen, DH Barker, CJ Hilditch, AL Bartz, MA Carskadon
Chemical senses 43 (1), 45-51, 2018
302018
Robust stability of melatonin circadian phase, sleep metrics, and chronotype across months in young adults living in real‐world settings
AW McHill, A Sano, CJ Hilditch, LK Barger, CA Czeisler, R Picard, ...
Journal of pineal research 70 (3), e12720, 2021
282021
Short daytime naps briefly attenuate objectively measured sleepiness under chronic sleep restriction
JM Saletin, CJ Hilditch, WC Dement, MA Carskadon
Sleep 40 (9), zsx118, 2017
282017
Do night naps impact driving performance and daytime recovery sleep?
SA Centofanti, J Dorrian, CJ Hilditch, S Banks
Accident Analysis & Prevention 99, 416-421, 2017
252017
The impact of short night-time naps on performance, sleepiness and mood during a simulated night shift
SA Centofanti, CJ Hilditch, J Dorrian, S Banks
Chronobiology international 33 (6), 706-715, 2016
232016
Rise and shine: The use of polychromatic short‐wavelength‐enriched light to mitigate sleep inertia at night following awakening from slow‐wave sleep
CJ Hilditch, LR Wong, NG Bathurst, NH Feick, S Pradhan, A Santamaria, ...
Journal of Sleep Research 31 (5), e13558, 2022
192022
Exercising caution upon waking–can exercise reduce sleep inertia?
K Kovac, SA Ferguson, JL Paterson, B Aisbett, CJ Hilditch, AC Reynolds, ...
Frontiers in physiology 11, 518267, 2020
192020
Sleep inertia during a simulated 6-h on/6-h off fixed split duty schedule
CJ Hilditch, M Short, HPA Van Dongen, SA Centofanti, J Dorrian, ...
Chronobiology international 33 (6), 685-696, 2016
192016
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